STAY YOUNG !     

 TO look young" is a desire in everyone's heart. There's a close relationship between "beauty" and "youthfulness." But what if, instead of just trying to look young, we could actually find a way to stay young? This can be achieved through the Ayurvedic concept of "Vayahsthapana" (rejuvenation)

To "stay young," we first need to understand what "youthfulness" actually means. The original Sanskrit word "Tarun" means "tender." In youth, all bodily organs are tender, vibrant, full of energy . The mind is also tender, filled with creativity and imagination, and has the drive to accomplish something. A baby's charming body grows and develops, reaching a stage where we can imagine what the person's lifelong appearance will be – that's youthfulness. While acknowledging the individual physical differences of each young person, the overall well-proportioned body, height, the sparkle in the eyes, and hairstyle are immediately noticeable. A hunched back and shoulders bent inward and forward suggest a defeated personality, while broad, sturdy shoulders, a straight neck, and the tendency to look people in the eye suggest a youthful personality that faces life head-on. The desire to keep our body shapely, healthy, and looking good, having preferences in clothing, being aware of our surroundings, striving for a radiant body and skin, being able to mingle with others and attract them with our company through conversation and  maintaining a fragrant presence, participating in any situation, helping, being prepared to face challenges, and demonstrating intelligence – all these ways, we constantly make others aware  that we are young.

The desire to always be in the company of others and be the center of attention is primarily a characteristic of youth (later, this can turn into ego). Also, in youth, instead of hating others, we have a competitive spirit. We focus on our own development and overcoming obstacles rather than criticizing or condemning the external environment or other people. Therefore, to look young, we need to keep these things in mind and act accordingly. 

Even if people have become aged, they look young if they take care of themselves as described above. Taking proper care of the body, clothes, and eyes, as well as following the treatments and diet prescribed in Ayurveda at the right time are important.

Key Takeaways:

Youthfulness is both internal and external: It's not just about looks, but also about attitude, energy, and engagement with life.

Ayurveda offers ways to stay young: The concept of "Vayahsthapana" focuses on rejuvenation.

Youthful qualities include:

Vibrancy and energy

Creativity and imagination

A competitive spirit

A positive attitude

Social engagement

Self-care

Let me know if you'd like any more information or clarification!